How to maintain your tan for as long as possible: here are the tricks!

17/09/2016

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How to maintain your tan

How to maintain your tan.
We’re back from the sea, and for many of us vacation is over, safe for a few sporadic days at the sea in September to enjoy a few last beautiful sunny days. All in all, we were good this year, we admit it: our tans are perfect! If you’ve seen my video in which I share all the secrets to getting a perfect tan, you already know what I’m talking about!
But now that September has rolled around, the moment to begin working on maintaining your tan for as long as possible has arrived.
It has been proven that if it isn’t cared for properly, a tan fades away within 3 weeks. Let’s get to it straight away: here are a few secrets to get started on RIGHT AWAY!!

How to maintain your tan for as long as possible: here are the tricks!

Watch what you eat.
As I told you in my video dedicated to tanning, the same precautions you take before exposing yourself out in the sun should be considered after exposing oneself in the sun as well. Drink lots of water, eat foods rich in vitamins such as fruits and vegetables, and in particular foods that are rich in betacarotene and omega 3 (like salmon!).

Avoid saunas, hot showers or baths.
High temperatures accelerate the skin peeling process: try to take showers and baths with warm water instead of with hot water, and avoid saunas and steam rooms. While you’re at it, beware of strong air conditioning: it dries out the skin!

(Continued…)

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How to Maintain Your Tan and Avoid Going Back to Milky White by September :)

1/09/2015
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Image source: whowhatwear.com VIA PINTEREST

How to Maintain Your Tan and Avoid Going Back to Milky White by September :)

Maintain Your Tan. Hi my friends! During these holidays you literally pour sweat to get the perfect tan. And than what? It risk to disappear (almost) completely by the end of September. But you can avoid that! You only have to take some little precautions. Skin lost its tan because superficial layers of epidermis naturally and continuously renovate. That might happen even faster if you don’t take care of your skin properly! Usually skin cells takes 28 days to renovate but if you are tanned this will happen every 21 days… or less! Trust me! Since, I work with so many beauty brands, I’ve been repeated again and again about this subject and by now I can consider myself an expert and I want to share my knowledge with you :)

How to Maintain Your Tan and Avoid Going Back to Milky White by September :)

1. HEALTHY DIET

The first step is food. You should start eating a good amount of vitamins and mineral salts before and during sun exposure. So eat all your fruit and veggies and drink a lot of water. In this way skin will get stronger and deeply hydrated: it will be easier to maintain glowing radiant skin and avoid stains and dry flaky skin. Best food: carrots, melon, apricots, peaches, peppers and tomatoes.

2. PROPER BODY WASH

Even if you take a lot of showers, to avoid washing away tan you need to use delicate body wash. You can find specific neutral after-sun shower gels or just any delicate soap with natural ingredient. And after the shower moisturize with hydrating creams or lotion.(we’ll talk about it extensively in the following posts…)

BACK FROM HOLIDAYS: 6 GOALS FOR SEPTEMBER AND START WITH THE RIGHT FOOT!!

ALL ABOUT BEAUTY: THE PREVIOUS POSTS!

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