SPA Roma: My Stay at Hotel Palazzo Montemartini!


palazzo montemartini Roma

SPA Roma: My Stay at Hotel Palazzo Montemartini!

SPA Rome. Last week we’ve been guests at Palazzo Montemartini in Rome. We were in town for some appointments and to take part to Italian Big Brother as social media correspondent (Did you watch me?) Palazzo Montemartini of Ragosta Hotels Collection group, it’s beautiful hotel near Termini Train Station, an excellent position! It’s an an ancient palace of the 19th century completely renewed. Every room has a unique design and features because of the peculiarity of the building and it’s previous use: so architects and interior designers had fun creating rooms and suites with unique style and furniture. The thing that I particularly appreciated was the attention to details and materials. Rooms have light colors and they’re super bright.

SPA Roma: My Stay at Hotel Palazzo Montemartini!

But there’s one thing that made me fall in love: SPA ExPure one of the biggest SPA Roma with its 600 sq m is an obligatory stop for who take good care of his body. Relax with fresh fruit and infusions, enjoy the sauna, the Turkish bath, emotional shower and Jacuzzi and rooms for treatments, like the room for salt treatment.The SPA inside the hotel is located exactly next to the famous Diocletian Thermal Bath establishing a parallel path with Roman history. SPA Roma is the best! (Continues…)

palazzo montemartini design

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Wellness Weekend in Venice: JW Marriott Venice Resort and GOCO SPA


jw marriott venice resort e spa GOCO (25)

Wellness Weekend in Venice: JW Marriott Venice Resort and GOCO SPA

Wellness weekend in Venice. JW Marriott Venice Resort and SPA is one of the most amazing resort with SPA in which I’ve had the pleasure to stay in. The hotel is located on a private island , l’isola delle Rose (island of roses), reachable only by boat. Once I got then from Venice the impression was to be on a true oasis of tranquility with a wonderful view on Venice lagoon.

The facility occupies the entire island and it was born as a clinic for respiratory therapies due to the favorable position of the islet: exactly between Vanice and the Lido of Venice. For this reason, Isola delle Rose has a peculiar micro-climate that, among other things, allows the the growth of many unusual plants for that area, like palms and olive trees. Since I love nature and authenticity,in my opinion, one of the most interesting features of the facility is the amazing private park where you can have a healthy walk and enjoy the view of the entire lagoon.

Wellness Weekend in Venice: Dream Stay at JW Marriott Venice Resort and SPA

Whene you get on the island I recommend you to have a coffee or a refreshing drink at Sagra Poolside Bar on the rooftop of the main facility of the hotel. The panorama is breathtaking: a 360° over the lagoon. There, Giovanni and I enjoyed some romantic sunsets and bright sunrise. You shouldn’t miss them for no reason!!! On the rooftop there’s the heated infinity pool where the protagonist is..Piazza San Marco that you can clearly see on the horizon.

Rooms are not just in the main facility but also located in the whole island with the other remarkable attractions of the resort. First, Goco SPA , the biggest in Venice with a convenient covered dock. With its view on Venice, it’s a bright and cozy SPA. No detail is left unturned: from the teapot infuser to the heated loungers, from the brightness to the design of the building. In the SPA you can enjoy the use of hammam, sauna, 40°C sauna and an indoor/outdoor heated pool that gives exactly onto Venice. The pool area offers different kind of whirlpool (the one for legs is fantastic!). Giovanni and I enjoyed a 50 minute couple treatment Inside the SPA suite, a relaxed and elegant space that for one hour and a half has been all ours (fruit and Champagne included!)

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jw marriott venice resort e spa GOCO (34)

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Summer Holidays in the Mountains: the Video That Will Make You Change Your Mind About Mountain in Summer!


Summer Holidays in the Mountains

After talking about my three weeks of SPA&TREKKING holidays in THIS post, THIS post and THIS post, today I’ll show you the video of the backstage of my trip and you’ll find an Ire that you’ve never seen before:))))))

Summer Holidays on the Mountains: the Video That Will Make You Change Your Mind About Mountain in Summer!

This is what you’re going to see in the video:

  • A lumberjack version of Irene on different hiking trails… even when she was exhausted!(Walking for hours and hours… and more hours!)
  • Spectacular mountain tops: feeling freedom on my skin.
  • Extreme games: the Zip Lane jumping from the mountain top hanging on a suspended steel cable (OMG!), coming down a slope with go-karts, the alpine coaster and many more.
  • All the wonderful hotels that we chose for our trip: from the private sauna to the hot tub under the stars.

Summer Holidays 2015 part 1

Summer Holidays 2015 part 2 

Summer Holidays part 3. Don’t miss it!

Last summer holidays: what I did last year

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Lefay Resort Lago di Garda: 3 giorni di remise en forme


le fay | le fay resort | lago di garda | costume intero | costume da bagno | asos | bikini | estate 2013 | ragazza piscina | piscina | costume da bagno rosso | costume intero rosso | occhiali da sole borchie | fitspo | fisico perfetto | irene colzi | fashion blogger | look | outfit

 Lefay resort e una luxury SPA affacciata sul Lago di Garda

Buongiorno e buon martedì! Giova sonnecchiata accanto a me e proprio non si vuole svegliare. Devo dirvi la verità, anche io questa mattina, quando è suonata la sveglia, ho fatto fatica a smuovermi da questo morbido letto dopo una giornata di totale Remise en Forme del corpo e dello spirito a Lefay resort che si affaccia sul Lago di Garda e che ci ha invitato, come vi ho raccontato nel POST DI IERI, a trascorrere qui tre giorni di completo relax. Il trattamento di pensione completa tra colazioni e cena in una meravigliosa limonaia e pranzo al vigneto (Trovate tutte le foto delle prelibatezze sul mio instagram @ireneccloset!) comprende anche l’uso delle saune (Da fare rigorosamente nudi!) e delle piscine esterne a sfioro che si affacciano sul Lago di Garda: riscaldate e con diversi tipi di idromassaggio, tra un bagno di sole e l’altro, tra un trattamento e l’altro, permettono un profondo relax.

Ieri poi ho dedicato la mia giornata ad un programma DETOX: ho iniziato con una colazione abbondante con prodotti di estrema qualità per poi essere coccolata dalle mani della terapista per un trattamento drenante e tonificante. Ho proseguito poi con con le diverse saune che questo resort offre, intervallate da scrub con il ghiaccio, docce fredde e relax su materassini ad acqua riscaldati (Non ho potuto scattare foto qui, per ovvi motivi!). Tisana drenante, idromassaggio e tintarella. Un pranzo in vigna e nel pomeriggio un nuovo trattamento: l’immersione nella piscina salata privata con concentrazione al 10% che ha terminato l’opera detox della giornata.

Le foto che vedete sono state scattate al mattino, prima dell’apertura della piscina: un momento splendido per mostrarvi queste fotografie del Resort e di uno dei miei costumi da bagno preferiti: so CHIC!

Fatemi sapere che cosa ne pensate! Un abbraccione a tutte!


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